Latinos In America

After you have washed your face with a chemical free soap, use an applicator to dip into Scotty’s face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.

These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the cream

You can use the cream 2-3 times a day. It is best to use it after you have cleaned your face in the morning and right before you go to bed. You can also use it during noontime.

You can use Scotty’s’ cream under your makeup or over your makeup. It will work either way. However, it will work better on a clean face.

You will notice that when you apply the cream it will tingle in areas without sores and may sting in areas of open sores. This will pass and as it does it should reduce the itchiness of any sores.

Scotty’s cream has allantoin, which will help to clear acne sores. The oils, vitamin A and E, and minerals in Scotty’s will help to feed, rebuild, and rejuvenate your skin. The minerals also help to neutralize the toxic acids that have contaminated and inflamed pores on your face.

During cleansing and fasting, more acid waste may come out of your pores. This is why Scotty’s cream will help you to reduce the inflammation and spread your acne.

Tree Tea Oil

To make Scotty’s cream or your own cream even more powerful, you can add 5-10 drops of pure tree tea oil to a two-ounce container. You can experiment with the amount to add. You may want to add more drops to provide more tea tree oil for your face. But, do not use more than 15 drops.

Tree tea oil has been found to be effective in various skin disorders. It acts as an antiseptic, antifungal, and antibacterial. This oil helps to bring oxygen to the skin cell, which kills bacteria and fungus and helps to repair damaged skin caused by acne.

Borage Oil

There is one more thing that you can add to Scotty’s face cream or your favorite acne cream that will boost its acne clearing power. This is borage oil. Borage oil contains EPA and DHA, which helps to control excessive hormones that cause the over production of sebum.

It is the adrenal glands that produce streams of androgens during puberty. These large quantities of androgens help to activate bone growth and assist in bringing forth sexual maturity.

A side effect of these androgens is the release of excess oil from the oil glands near the hair follicle. This excess gives rise to

§ black heads
§ white heads
§ pimples
§ cysts
So here’s what you can do to make your face cream even more effective,

§ Mix one or two capsules of Borage oil into your cream
§ Do this by cutting the tip off of the Borage oil softgel and squeeze the oil into the cream

There is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO)

Neptune Krill Oil (NKO)

NKO is the new EPA and DHA product, which maybe better to use than Borage Oil. NKO has the omega-3, EPA and DHA in the phospholipid form, which is easier for your cells to absorb compared with Borage oil. Borage oil contains the omega-3, EPA, and DHA in triglyceride form, which is more difficult for cells to absorb.

One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However, it does cost more than Borage oil.

Word of Caution: As with all creams and oils, if you get any rash or skin reactions when using them, discontinue their use.

Use a good face cream to help clear your acne. You can boost the power of this cream by adding tree tea oil and borage or NKO oil.

Rudy Silva is a Natural Nutritionist. Go here to get a free speical eReport called “How to Have A Blemish-Free, Super-Clean Smooth Face” : http://www.for–you.com/SkinCareTreatment

The term Fever is applied to a condition of the body where the temperature has gone above the normal, the human body has a normal core temperature of 37.0 degrees centigrade or 98.6 degrees fahrenheit. Any variation in this core figure implies that something is amiss. A rise in temperature indicates that something is wrong with the body. Fevers which last less than a week are caused by common infections. Those which take longer to get all right are more serious in nature and need medical attention. Here some types of fever as under. For complete information about the fevers see http://www.diseasesatoz.com/fevers.htm

Typhoid Fever – Defination, causes, symptom & Treatment of Typhoid Fever

Typhoid fever is an acute systemic disease caused by salmonella typhi. It is a condition in which there is a typical course of temperature, with marked abdominal symptoms consisting of ulceration of the bowels. The fever is of uncertain duration and liable to frequent relapses. Visit http://www.diseasesatoz.com/typhoid-fever-symptom.htm for more on typhoid fever.

Rheumatic Fever – Defination, causes, symptom & Treatment of Rheumatic Fever

Rheumatic Fever is a serious disorder. Rheumatic fever of inflammatory rheumatism is a very serious chronic disease. It mainly affects children and adolescents. It is thought to be an allergic condition which affects the joints, heart and nervous system. Visit http://www.diseasesatoz.com/rheumatic-fever-symptom.htm for more on Rheumatic fever.

Influenza Fever – Defination, causes, symptom & Treatment of Influenza Fever

Influenza, also known as flu, is the clinical condition that results from infection by influenza viruses.The main effects of the influenza viruses are on the upper respiratory tract, the nose and throat, with possible spread and involvement of the lungs. Visit http://www.diseasesatoz.com/influenza-fever-symptom.htm for more on Influenza.

Measles – Defination, causes, symptom & Treatment of Measles

Measles is an acute febrile eruption. Measles begins with a slight feverishness, cold in the head, running of the eyes, and dry cough. It is a highly infectious disease and is very common among children. It is so common at this stage of life that nearly all children everywhere in the world go through this brief period of red spots. The disease appears in epidemics, often in the winter season, involving many children in the society Visit http://www.diseasesatoz.com/measles.htm for more on Measles.

Meningitis – Defination, causes, symptom & Treatment of Meningitis

Meningitis usually follows an attack of otitis media (middle ear disease), or mastoiditis (infection of bone projecting behind the ear), or brain abscesses or even tonsillitis. Any skull fracture or penetrating head injury may also result in meningitis. Some times, tuberculosis may spread to the brain and cause the disease. In case of epidemic meningitis, the germs are apparently spread by persons who have a mild sore throat or cold. http://www.diseasesatoz.com/meningitis-symptom.htm for more on Meningitis.

Get Information on other types of Fevers from http://www.diseasesatoz.com

Malaria Information, symptoms, causes & Treatment of Malaria at http://www.diseasesatoz.com/malaria.htm

Diphtheria: Symptom, Information, causes, Treatment of Diphtheria at http://www.diseasesatoz.com/diphtheria-symptom.htm
Small Pox – Symptom, Information, causes, Treatment of Small Pox at http://www.diseasesatoz.com/small-pox.htm

Garima Jain For http://www.diseasesatoz.comIf you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE ( Clickable) links to our website.

B VITAMINS

Thiamin (B1); Riboflavin (B2); Niacin (B3/B4);
Pantothenic Acid (B5); Pyridoxine (B6);
Biotin (B7); Inositol (B8); Folic Acid (B9);
Para-aminobenzoic Acid (10); Choline (B11);
Hydroxy / Cyanocobalamin (B12)
Pangamic Acid/ Calcium Pangamate (B15)

The vitamin B family consists of 15 different B vitamins. B Vitamins help us use energy. Its like putting a sandwich up against your forehead. Not going to do you any good is it? All B vitamins are all required for different stages of the process whereby energy is released from the food we eat every day.

Vitamin B-1 (Thiamine): RDA 1.2 MG

Vitamin B-1 is a water soluble vitamin. It is known to be beneficial to the nervous system and positive mental state. B-1 aids digestion and promotes growth. Things such as cooking vegetables, drinking alcohol or caffeine, and even antacids can destroy this essential vitamin.

Its main role is to break down carbohydrates from food and convert them into sugar
Thiamine is destroyed by alcohol, so many alcoholics are thiamine deficient
Thiamine is found in pork, sunflower seeds and peanuts
Thiamine is added to many cereals

Vitamin B-2 (Riboflavin): RDA 1.7 MG

This easily absorbed water soluble vitamin is needed for tissue repair and healthy skin. It also helps the body use oxygen and aids in the formation of healthy antibodies and red blood cells.

Helps body release energy from proteins, carbs and fats
Food sources include milk, cheese, yogurt, beef, and green vegetables
Riboflavin is destroyed by light-if you have breads that contain riboflavin, keep them in the dark

Vitamin B-3/4 (Nicain/Niacinamide): RDA 20 MG

Water soluble Niacin is important to the brain’s functions, and in promoting healthy skin, nervous and digestive systems. Niacin is also a natural cholesterol-lowering agent.

Provides energy for cell tissue growth
Food sources are chicken, fish, veal, certain cereals and liver
The body can produce niacin from tryptophan which is found in milk and eggs
If you have a diet high in tryptophan, your need for niacin is reduced

Vitamin B-5 (Pantothenic Acid): RDA 10 MG

Our body’s adrenal glands and digestive system depend on B-5. It helps in cell building and maintaining normal growth. It is believed to be a factor in helping the body fight physical stress.

In association with coenzyme A, it helps to convert nutrients to energy
Can lower cholesterol and some people say it enhances their athletic abilities
Food sources include yeast, liver, eggs, peas, peanuts, lean meats and legumes

Vitamin B-6 (Pyridoxine): RDA 2 MG

Pyridoxine, this water soluble vitamin is needed to help keep teeth, gums, blood cells and our nervous stysem funtioning helthily. B-6 plays an important role in converting fats, proteins and carbohydrates into usable energy for your body. B-6 is an essential B-Vtiamin that the human body needs to stay in a healthy state. It can help protect the body in helping to form antibodies. B-6 also plays a role in the body’s potassium and sodium balance.

Uses protein to build body tissue and metabolizes fat
Food sources include chicken, beef liver and blackstrap molasses
It is necessary for the production of antibodies and red blood cells

Vitamin B-7 (Biotin): RDA 0.3 MG

Water soluble Biotin helps keep your skin and circulatory system in a healthy state. It is also needed to break down fats and proteins. Biotin plays a role in maintaing healthy hair and helps other B-Vitamins work better. B-7 is essential for healthy skin.

Metabolizes protein and fat
Enables the body to absorb vitamin C
Lack of biotin in the diet can lead to eczema and hair loss
Food sources include fruit, nuts, brewers yeast, peanut butter cauliflower and egg yolks

Vitamin B-8 (Inositol): RDA 40 MG

Inositol is a B-Factor in the B-Vitamin family. Inositol aids in fat breakdown and offers nourishment to brain cells and metabolizes fats and cholesterol. Inositol also plays an important part in the health of cell membranes especially the specialized cells in the brain, bone marrow, eyes and intestines. Inositol is said to promote healthy hair, hair growth, and helps in controlling estrogen levels and may assist in preventing breast lumps. It may also help reduce blood cholesterol levels.

Vitamin B-9 (Folic Acid/Folate): RDA 0.4 MG

Folic acid is important for the formation of new red blood cells and aids in the converting go proteins into energy. It is necessary for the growth and division of body cells. Folic Acid is also very important in preventing birth defects related to the spine and brain. A definecy of folate can lead to many major help problems.

Potential cancer fighter because it produces red blood cells and genetic material in cells
Pregnant women must get adequate amounts of folic acid or there is risk of serious birth defects
Heavy drinkers and women on birth control pills have a high risk of becoming deficient in folic acid
Food sources include green leafy vegetables, legumes, liver, peanuts and bananas

Vitamin B-10 (Para-aminobenzoic Acid): RDA 25 MG

Water soluble PABA is important in the break down of protein. It has important sun screening properties and helps keep the skin healthy and smooth. PABA is a factor in helping to form folic acid. PABA is used in sun protection lotions to help reduce and protect you from sunburn.

Vitamin B-11 (Choline): RDA 200 MG

Also known as amanitine, lipotropic factor. An active constituent of lecithin, Choline is a water soluble member of the Vitamin B complex. It is not a true vitamin as it is synthesized in the liver. Choline helps assists in the correct stabilizing and metabolism of fats. Without Choline, fats can frustrate metabolism by becoming trapped in the liver.

Vitamin B-12 (Hydroxy/Cyanocobalamin): RDA 0.006 MG

Vitamin B-12 also known as the “red vitamin”, helps play a role in building rich blood and in the development of your body’s red blood cell growth. B-12 is also important for the nervous system. Vitamin B-12 plays an important role in concentration, balance and memory. It is hard to digest so we need to ingest much higher amounts than the RDA in order to absorb enough. It’s found only in animal foods, so a supplement may be needed to aquire the RDA

Vitamin B12 is stored in the liver, kidneys and other body tissues
It may take years of a vitamin B12 deprived diet to show signs in a persons health
Reduces fatigue and memory loss
Food sources include meat, fish, eggs and dairy products

Vitamin B-15 (Pangamic Acid/ Calcium Pangamate): RDA 25 MG

Vitamin B15 is a water-soluble vitamin. It is not a vitamin in the strict sense because it has not been proven to be an essential requirement for the body. It detoxifies the by-products of human metabolism, assists in the regulation of hormones, extends cell life and is an instant oxygenator. Pangamic acid also has antioxidant properties, which may help explain why it is so highly touted for its ability to confer protection against urban air pollutants, stimulate increased immune system response, lower blood cholesterol levels, protect the liver from the ravages of alcohol, cure fatigue, and ward off hangovers, Vitamin B15′s effect is improved when taken with vitamin A and vitamin E.

A convenient way to get you’re recommended amount of the B vitamins is to take a high quality vitamin B complex supplement while continuing to eat a variety of the recommended foods above. A vitamin B supplement will help with a vast array of health issues including promoting good eyesight, a good immune system, strong nails and hair and a healthy nervous system. It can also prevent shingles, cancer, physical stress, heart disease, high cholesterol, neurological damage such as memory loss and mood changes as well as birth defects.

Signs that you may be vitamin B deficient include:

mental problems
heart palpitations
indigestion
chronic fatigue
Paranoia
fear that something dreadful is about to happen
nervousness
ADD
irritability
feeling of uneasiness
insomnia
restlessness
tingling in hands fingers and toes
rashes
crying spells, inability to cope

Article Source : http://www.online-health-source.info/Vitamins-and-Supplements/Vitamin-B-Family/

Tyler D Falls

The prevalence of diabetes has been steadily increasing world over. Diabetes is a disease in which blood glucose levels are above normal.

It is estimated that more than 2000 new cases of diabetes are diagnosed everyday in the United States alone. While symptoms of Type 1 diabetes are usually obvious, Type 2 often shows few or no symptoms.
After a meal, food is broken down into a sugar called glucose, which is carried by the blood to cells through out the body. Cells use the hormone insulin, made in the pancreas, to process blood glucose into energy. Diabetics have problems converting food to energy.

People develop type 2 diabetes because the cells in the muscles, liver and fat do not use insulin properly. Eventually, the pancreas cannot make enough insulin to fulfill the body’s needs. As a result, the amount of glucose in the blood increases while the cells are starved of energy. Over the years high blood glucose damages nerves and blood vessels, leading to complication such as heart ailments, blindness, kidney disease, nerve problems, gum infections and amputation.

Rapid increase in population, increased longevity and high ethnic susceptibility to diabetes, coupled with rapid urbanization and deviation from traditional lifestyle continue to trigger diabetes cases. While a lot of work is underway to prevent or delay the onset of diabetes, people at risk should be screened regularly to prevent the ailment. And those who have already been detected with diabetes should aim to keep their sugar level under control.

Managing type 2 diabetes means making a few changes in how you live. The basics:

• Eat right
• Manage your weight
• Be physically active
• Don’t smoke
• Keep you blood sugar under control. It can help reduce the risk of diabetes related problems later.
• Your healthcare provider may prescribe diabetes medicines

Many people have no signs or symptoms. Symptoms may be so mild that you don’t even notice them. Here is what to look for

• Increased thirst
• Increased hunger
• Fatigue
• Increased urination especially at night
• Weight loss
• Blurred vision
• Sores that do not heal
• Genital itching or regular episodes of thrush

One in every six people with diabetes will have foot ulcer during their lifetime, each year, four million people worldwide get a foot ulcer. Cost of treating foot problems is enormous. Majority of the patient’s only report after they have infected foot ulcers with systemic complication. It is important to diagnose the problem at the earliest in order cure the foot problem.

Ashely Farrar is a veteran of the alternative medicine industry and has a wealth of knowledge and expertise on the subject of Kidney Stone Treatment. More info: http://www.symptoms-kidney-stones-treatments.com/

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